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Whole Wheat Pumpkin Muffins Recipe

I have to admit, whole wheat pumpkin muffins hold a special place in my fall baking repertoire. I first made these on a crisp October morning, and the kitchen filled with the warm aroma of pumpkin pie spice and cinnamon—all while my kids eagerly waited on the counter for their first bite. Over the years, they’ve become my go-to snack for weekends, school lunches, and impromptu coffee catch-ups with friends. There’s just something comforting about these muffins, the way they combine wholesome ingredients with a subtle sweetness and a satisfying crunch.

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What Makes This Recipe Special

  • Flavor Harmony: The blend of pumpkin puree with warm pumpkin pie spice creates an inviting, cozy taste perfect for autumn and beyond.
  • Easy Assembly: No fancy techniques here—you just mix wet and dry, fold gently, and finish with a buttery topping.
  • Texture Play: Whole wheat flour, wheat germ, and bran add a hearty crumb, while the crunchy pecan cinnamon topping gives a delightful contrast.
  • Showstopper Finish: That brown sugar and cinnamon topping with pecans doesn’t just look good—it adds that irresistible sweet crunch you’ll crave every time.

What’s great about this Whole Wheat Pumpkin Muffins Recipe is how approachable it is. Even if you’re new to baking, you’ll find the steps straightforward, and I’ll guide you through every bit of it. Plus, the wholesome ingredients mean you can feel good sharing these with family or friends, any time you want a nourishing treat with a bit of indulgence.

Gather Your Ingredients

Three crumb-topped muffins sit close together on a stack of three white plates. Each muffin has two visible layers: the bottom layer is the soft, light brown cake inside a white ridged paper liner, and the top layer is a thick, rough, golden crumb topping with small pieces of nuts scattered within. The plates rest on a white marbled surface with a few nut pieces scattered around. In the background, there are blurred muffins on a cooling rack. A folded blue and white striped cloth is in the lower left corner. Photo taken with an iphone --ar 4:5 --v 7

Ingredients You’ll Need

When measuring your ingredients, I recommend spooning the flour gently into your measuring cup and leveling it off for the best texture. All the exact measurements are listed in the printable recipe card at the bottom, so keep that handy.

  • Egg: Adds structure and moisture; room temperature works best.
  • Unsalted butter: Melted to mix easily, giving richness without overpowering.
  • Sugar: Sweetens and tenderizes; you can swap with coconut sugar for a subtle twist.
  • Pumpkin puree: Gives that classic flavor and moist crumb; make sure it’s pure pumpkin, not pie filling.
  • Plain yoghurt: Adds tang and keeps muffins tender; Greek or regular works fine.
  • Whole wheat flour: The star for heartiness and fiber; use fresh for a pleasant nutty flavor.
  • All-purpose flour: Balances texture and lightness; keeps muffins from becoming too dense.
  • Wheat germ: Boosts nutrition and adds a mild nutty crunch.
  • Bran: Provides extra fiber and a rustic texture.
  • Pumpkin spice: The warming notes of cinnamon, nutmeg, and cloves that make these unmistakably fall.
  • Baking powder: Helps muffins rise; double-check it’s active for fluffy results.
  • Baking soda: Works with yoghurt to leaven and soften crumb.
  • Salt: Balances sweetness and highlights spices.
  • Topping butter: Melted to combine with dry topping ingredients smoothly.
  • Brown sugar: For a sweet, caramelized crust in the topping.
  • Flour (for topping): Gives structure so topping holds together.
  • Cinnamon (topping): Adds extra spice punch to the crust.
  • Pecans (chopped): Crunch and nutty depth to finish.

If you need to swap ingredients, plain yogurt can be replaced with sour cream or dairy-free yogurt, and pecans can be swapped for walnuts or omitted if you prefer.

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Chef’s Note

You’ll find the complete list of ingredients with exact measurements in the printable recipe card at the bottom of this post.

Kitchen Tools Required

  • Muffin tin: Essential for shaping the muffins and even baking.
  • Parchment paper liners: Makes removal easy and clean-up faster.
  • Two mixing bowls: One for wet ingredients, one for dry — keeps things tidy and mixes more evenly.
  • Measuring cups & spoons: Accuracy here helps muffins turn out light and moist every time.
  • Whisk and wooden spoon or spatula: For efficient mixing without overworking the batter.
  • Oven thermometer (optional): Great to verify your oven temperature, ensuring muffins bake perfectly.

How to Make Whole Wheat Pumpkin Muffins Recipe

Ready to bake? This Whole Wheat Pumpkin Muffins Recipe comes together in just a few simple steps. I’ll walk you through getting that batter just right and the topping perfectly crunchy.

  1. Preheat and prep: Set your oven to 350°F (175°C). Line a muffin tin with paper liners—this keeps muffins from sticking and makes serving a breeze.
  2. Mix the wet ingredients: In a large bowl, whisk together the egg, melted butter, and sugar until smooth and shiny. Stir in the pumpkin puree and plain yoghurt until fully combined. This mix gives moisture and rich flavor.
  3. Whisk the dry ingredients: In another bowl, combine whole wheat flour, all-purpose flour, wheat germ, bran, pumpkin spice, baking powder, baking soda, and salt. Sifting or whisking well helps distribute the leaveners evenly, so muffins rise beautifully.
  4. Combine wet and dry: Gradually add the dry ingredients to the wet mix, folding gently with a spatula just until no flour streaks remain. Be careful not to overmix—the batter should look a bit lumpy, which keeps muffins tender.
  5. Fill muffin cups: Scoop the batter into prepared liners, filling each about three-quarters full to allow room for rising without overflow.
  6. Prepare topping: In a small bowl, mix melted butter with brown sugar, flour, and cinnamon until crumbly. Stir in chopped pecans. Sprinkle generously over each muffin before baking.
  7. Bake: Place muffins in the oven and bake for 20–25 minutes. Test doneness by inserting a toothpick—it should come out clean or with a few moist crumbs. Muffins will be golden brown with a crunchy top.
  8. Cool before serving: Let muffins cool in the pan for 5 minutes, then transfer to a wire rack. This keeps the bottoms from getting soggy and lets the crumb set perfectly.
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Cooking Secrets

  • Tip 1: Don’t overmix the batter—gently folding until combined keeps muffins light and fluffy.
  • Tip 2: Use fresh pumpkin spice or make your own blend for the best aromatic punch.
  • Tip 3: Let muffins cool completely before storing to avoid sogginess.
  • Tip 4: If your oven runs hot, check muffins a few minutes early to prevent overbaking.

How to Serve

Three muffins with a crumbly, golden-brown topping sit closely together on a stack of three white plates. The muffins have a light brown base wrapped in paper liners with a slightly darker muffin body under the thick, rough-textured crumb layer that looks crunchy. Small pieces of nuts are visible in the crumbs and scattered around the plates, which rest on a white marbled surface. A blue and white striped cloth is partially visible in the lower left corner. In the background, more muffins blur softly. Photo taken with an iphone --ar 4:5 --v 7

Taste Enhancers

These muffins are fantastic on their own, but feel free to add a smear of softened butter or a drizzle of maple syrup for extra indulgence. A light dusting of powdered sugar or a dollop of whipped cream cheese frosting can turn them into a delightful dessert or brunch showstopper.

Tasty Combos

Pair your whole wheat pumpkin muffins with a warm cup of chai tea or a robust coffee to complement the spice notes. They also go wonderfully with fresh apple slices or a handful of toasted nuts for a balanced snack or light breakfast.

Serving Tips

If you’re serving these muffins at a gathering, arrange them on a tiered stand to make the pumpkin spice topping really shine. They also make thoughtful gifts; wrap a batch in parchment with a cinnamon stick tied on—simple and heartfelt!

Easy Variations

  • Swap butter for coconut oil for a dairy-free twist.
  • Add ½ cup chocolate chips or dried cranberries to the batter for bursts of sweetness.
  • Use gluten-free all-purpose flour to make them gluten-free but keep the wheat germ and bran if you like a little texture.
  • Increase pumpkin spice by ½ teaspoon for a spicier pull.
  • Replace pecans with chopped walnuts or skip nuts entirely for nut-free muffins.
  • Use plain kefir or buttermilk instead of yogurt to add a tangy depth.

Storing and Reheating Tips

  • Store muffins in an airtight container at room temperature for up to 3 days.
  • For longer storage, freeze cooled muffins wrapped individually in plastic wrap, then place in a sealed bag for up to 3 months.
  • Reheat frozen muffins in a 350°F oven for 10–12 minutes or microwave for 20–30 seconds to refresh.
  • If refrigerated, bring muffins to room temperature or warm slightly to regain tenderness.

Common Questions

  • Can I use canned pumpkin pie filling? It’s best to use pure pumpkin puree as canned pie filling contains sugars and spices that will alter the recipe’s balance.
  • What if I don’t have pumpkin spice? Mix ½ teaspoon cinnamon, ¼ teaspoon nutmeg, and a pinch of ground cloves or allspice as a quick substitute.
  • Why include both whole wheat and all-purpose flour? Whole wheat flour adds nutrition and flavor but can be dense; all-purpose helps lighten the texture for perfectly tender muffins.
  • Can I make this recipe vegan? You can swap egg with flax egg and butter with coconut oil, but texture may vary slightly.
  • How do I know when the muffins are done? They should be golden brown, with a springy top, and a toothpick inserted in the center should come out clean or with a few moist crumbs.
Print

Whole Wheat Pumpkin Muffins Recipe

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4.7 from 3 reviews

These Whole Wheat Pumpkin Muffins are fluffy, flavorful, and wholesome, made with whole wheat flour, wheat germ, and bran, enhanced by pumpkin pie spice and pumpkin puree. Topped with a buttery brown sugar cinnamon pecan crunch, they are perfect for a nutritious breakfast or a cozy afternoon snack.

  • Author: olivia
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Total Time: 35 minutes
  • Yield: 12 muffins
  • Category: Breakfast
  • Method: Baking
  • Cuisine: American
  • Diet: Vegetarian

Ingredients

Muffin Batter

  • 1 egg
  • ½ cup unsalted butter melted
  • 1 ¼ cup sugar
  • 1 cup pumpkin puree
  • 2 tablespoons plain yoghurt
  • 1 cup whole wheat flour
  • ½ cup all-purpose flour
  • ¼ cup wheat germ
  • ½ cup bran
  • 2 teaspoons pumpkin spice
  • 1 teaspoon baking powder
  • ½ teaspoon baking soda
  • ½ teaspoon salt

Topping

  • 3 tablespoons butter melted
  • ½ cup brown sugar
  • ½ cup flour
  • 1 teaspoon cinnamon
  • ½ cup pecans chopped

Instructions

  1. Preheat Oven: Preheat your oven to 350 degrees Fahrenheit and line a muffin tin with paper liners, setting it aside for later use.
  2. Mix Wet Ingredients: In a large bowl, beat together the egg, ½ cup of melted unsalted butter, and sugar until well combined. Stir in the pumpkin puree and plain yoghurt, then set the mixture aside.
  3. Combine Dry Ingredients: In another large bowl, whisk together the whole wheat flour, all-purpose flour, wheat germ, bran, pumpkin spice, baking powder, baking soda, and salt to ensure all dry ingredients are evenly distributed.
  4. Combine Mixtures: Gradually add the dry flour mixture to the wet egg mixture, stirring gently just until combined to avoid overmixing and ensure a fluffy texture.
  5. Fill Muffin Cups: Spoon the batter into the prepared muffin tin, filling each cup about ¾ full to allow room for rising during baking.
  6. Prepare Topping: In a separate bowl, mix the melted butter, brown sugar, flour, cinnamon, and chopped pecans until crumbly and combined.
  7. Add Topping: Sprinkle the topping evenly over each muffin cup filled with batter to add a crunchy, flavorful crust.
  8. Bake: Place the muffin tin in the oven and bake for 25 minutes, or until a toothpick inserted in the center comes out clean and the muffins are golden brown.
  9. Cool and Serve: Remove the muffins from the oven and allow them to cool in the tin for about 5 minutes before transferring to a wire rack to cool completely. Enjoy warm or at room temperature.

Notes

  • Make sure not to overmix the batter to keep the muffins light and fluffy.
  • You can substitute plain yoghurt with Greek yoghurt for a thicker texture.
  • For a vegan version, replace the egg with a flax egg and use a plant-based butter alternative.
  • Chopped walnuts or almonds can be used instead of pecans in the topping.
  • Store leftover muffins in an airtight container at room temperature for up to 3 days or freeze for longer storage.

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