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Healthy Peanut Butter Chunk Oatmeal Bars Recipe

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4.9 from 9 reviews

These Healthy Peanut Butter Chunk Oatmeal Bars are a delicious and nutritious snack made with wholesome ingredients like rolled oats, natural peanut butter, and natural sweeteners. With optional add-ins like chocolate chunks and chopped nuts, these bars are perfect for a quick energy boost or a satisfying treat.

Ingredients

Main Ingredients

  • 2 cups rolled oats
  • 1 cup natural peanut butter
  • 1/2 cup honey or maple syrup
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt

Optional Add-ins

  • 1/2 cup chocolate chunks or chips
  • 1/2 cup chopped nuts

Instructions

  1. Preheat oven and prepare pan. Preheat your oven to 350°F (175°C) and line an 8×8-inch or 9×9-inch baking dish with parchment paper to prevent sticking.
  2. Mix wet ingredients. In a large mixing bowl, combine the natural peanut butter, honey (or maple syrup), and vanilla extract. Stir the mixture until it is smooth and well blended.
  3. Combine dry ingredients. In another bowl, mix together the rolled oats, baking soda, and salt. If using, add the chocolate chunks or chopped nuts to the dry mixture.
  4. Combine wet and dry mixtures. Gradually add the dry ingredients to the wet ingredients. Stir thoroughly until everything is evenly combined into a thick batter.
  5. Transfer mixture to baking dish. Pour the batter into the prepared baking dish and press it down firmly to form an even layer.
  6. Bake the bars. Place the dish in the oven and bake for 25 minutes or until the edges turn golden brown.
  7. Cool and slice. Remove from oven and let cool for 10 minutes. Then lift the bars from the pan using the parchment paper and let them cool completely before slicing into squares.

Notes

  • Use natural peanut butter without added sugars or oils for a healthier option.
  • Honey can be substituted with maple syrup to keep the bars vegan.
  • Press the mixture firmly into the pan to help the bars hold together when cut.
  • Store the bars in an airtight container at room temperature for up to 5 days or refrigerate for up to 2 weeks.
  • For extra texture, add dried fruits like raisins or cranberries along with nuts and chocolate chips.