Whenever I whip up this Grated Egg Avocado Toast Recipe, it instantly feels like a little celebration at my kitchen counter. I remember serving it for brunch last summer to a bunch of friends who thought it was just another kind of avocado toast—until they tasted it. The surprise comes from grating the hard-boiled egg on top, which adds such a creamy, delicate texture that contrasts beautifully with the bright, zesty avocado and juicy tomato. It’s pretty simple, but that clever twist really elevates the whole experience.
This recipe’s charm lies in its perfect balance of fresh, creamy, and slightly crunchy layers. The aroma of toasted sourdough mingled with the subtle punch of granulated garlic and onion spices sets the stage before you even take a bite. The colors pop right away—the vibrant green avocado, ruby-red tomato, and snowy white grated egg turn a basic snack into something pretty special that’s as comforting as it is visually inviting.
Don’t worry if you’re new to avocado toast or cooking with eggs this way—I’ll walk you through every step so you’ll have zero guesswork. From picking the ripest avocado to the quick grating technique for the egg, this is a friendly and forgiving recipe that you’ll find yourself coming back to again and again.
What Makes This Recipe Special
- Flavor Harmony: The earthy avocado pairs beautifully with the subtle savory notes from granulated garlic and onion, while the fresh tomato adds a juicy burst.
- Easy Assembly: It requires minimal prep—toast, mash, chop, and grate—making it perfect for busy mornings or a quick snack.
- Texture Play: Creamy avocado, soft yet slightly crumbly grated egg, and crunchy toasted sourdough create a delightful bite every time.
- Showstopper Finish: Grating the hard boiled egg rather than slicing it adds a light, fluffy layer of protein you don’t see coming.
Gather Your Ingredients
Ingredients You’ll Need
Before we dive in, grab everything you need and have your measuring spoons handy. The exact amounts are detailed in the recipe card below, but here’s what you’ll want to have on hand to make this Grated Egg Avocado Toast Recipe shine.
- Sourdough bread: Thick slices are best to hold toppings without sogginess; crusty bread adds great texture.
- Avocado: Choose ripe but firm for easy mashing and creamy flavor; Haas avocado is a classic.
- Granulated garlic: Adds a subtle savory pop; garlic powder works too in a pinch.
- Granulated onion: Mild onion flavor that blends in harmoniously without overpowering.
- Roma tomato: Fresh and firm; chopped or sliced for juicy brightness.
- Hard boiled egg: Perfectly cooked, peeled and ready to grate for smooth texture.
- Salt + pepper: To taste; essential for seasoning each layer just right.
If you can’t find granulated garlic or onion, a pinch of finely minced fresh garlic and onion powder works fine, but be sure to adjust quantities so it doesn’t overpower the delicate avocado. Also, any hearty bread loaf—like whole grain or rye—could be a nice twist depending on your taste.
Chef’s Note
You’ll find the complete list of ingredients with exact measurements in the printable recipe card at the bottom of this post.
Kitchen Tools Required
- Toaster or toaster oven: For perfectly crisp sourdough that holds the toppings.
- Bowl: To mash the avocado easily and season evenly.
- Fork or masher: For smooth, creamy avocado texture without lumps.
- Microplane grater: This is key for finely grating the hard boiled egg—don’t skip this!
- Sharp knife: To slice the tomato cleanly without squishing it.
- Cutting board: Keeps everything stable and neat while prepping.
How to Make Grated Egg Avocado Toast Recipe
Ready to build your ultimate Grated Egg Avocado Toast Recipe? Let’s get started with just a few simple steps that you’ll breeze through.
- Toast the bread: Pop your sourdough slice into a toaster or toaster oven. Aim for a golden-brown shade that’s crisp but not burnt. This typically means about 2–3 minutes depending on your toaster—listen for the pop!
- Prepare the avocado: Halve and scoop out the avocado into a bowl. Use a fork to mash it until smooth but still a bit chunky. Stir in a pinch of granulated garlic, granulated onion, salt, and pepper to taste. This subtle seasoning tease elevates the flavor beyond plain avocado.
- Spread evenly: Scoop the mashed avocado onto the toast, spreading it to the edges for full coverage. Don’t be shy here—generous avocado is a highlight of this recipe.
- Add tomato: Layer your sliced or chopped roma tomato evenly over the avocado. The fresh juiciness cuts through the creamy textures beautifully.
- Grate the egg: Using a microplane or small grater, grate the peeled hard boiled egg directly over the toast. This light, fluffy layer creates an unexpected soft protein topping that everyone loves. Be gentle—too much pressure and you’ll mash instead of grate.
- Final seasoning: Give the finished toast a quick sprinkle of salt and freshly cracked black pepper. Take a moment to admire the beautiful layers before digging in.
- Enjoy immediately: This toast is best enjoyed fresh to savor the contrast between crunchy toast and soft toppings. If you wait too long, the bread may get soggy—trust me, your taste buds will thank you for eating right away.
Cooking Secrets
- Tip 1: Let your hard boiled eggs cool completely before peeling to ensure a smooth surface for grating.
- Tip 2: If you don’t have granulated garlic and onion, add a small dash of smoked paprika for a different smoky touch.
- Tip 3: Toast your bread a minute longer than usual if you’re planning to eat later—they’ll stay crisp longer.
- Tip 4: Use a fork to mash the avocado but leave some small chunks for texture contrast against the smooth egg.
How to Serve
Taste Enhancers
Try drizzling a little extra virgin olive oil on top for richness or a splash of fresh lemon juice to brighten flavors even more. If you like a kick, sprinkle some crushed red pepper flakes or a dash of hot sauce over the toast. Fresh herb lovers can add chopped cilantro or basil for an herby pop that complements the creamy egg and avocado beautifully.
Tasty Combos
This Grated Egg Avocado Toast Recipe goes perfectly with a side of fresh fruit salad or a crisp green salad for a light lunch. Pair it with your morning coffee or a refreshing iced tea. For brunch, serve alongside roasted potatoes or sautéed greens for a more substantial spread.
Serving Tips
Serve your avocado toast open-faced for maximum visual appeal. If you’re feeding a crowd, prepare all components in advance and assemble just before serving to keep toast crunchy. For gifting or breakfast in bed, try cutting the toast into smaller finger slices—it’s a fun way to share and snack.
Easy Variations
- Add crumbled feta or goat cheese for tangy creaminess and a flavor boost.
- Swap the roma tomato for cherry tomatoes or roasted red peppers.
- Use gluten-free or rye bread to suit dietary preferences.
- Add a sprinkle of everything bagel seasoning for extra crunch and flavor.
- Sprinkle chopped fresh chives or green onions instead of granulated onion for a fresher bite.
- Replace granulated garlic and onion with a pinch of garlic-infused olive oil drizzled on top.
Storing and Reheating Tips
- Assemble the avocado and tomato mixture and store separately in an airtight container in the fridge for up to 24 hours.
- Toast bread fresh before serving; pre-toasted bread stored can get soggy.
- Hard boiled eggs can be stored peeled or unpeeled for up to 1 week in the fridge.
- If reheating toast, briefly warm it in a toaster oven to avoid sogginess—avoid microwave reheating.
- Best eaten the same day for optimal texture and flavor.
Common Questions
- Can I use any bread for this recipe? Absolutely! While sourdough works best for its sturdy crust and tangy flavor, whole grain, rye, or gluten-free bread can be excellent options too.
- How do I know if my avocado is ripe enough? Gently squeeze it—ripe avocados yield slightly to pressure without feeling mushy. If it’s too firm, let it sit at room temperature for a day or two.
- What’s the best way to hard boil eggs for grating? Place eggs in cold water, bring to a boil, then simmer for 9–12 minutes before transferring to ice water. This helps to peel easily and yields the right firmness for grating.
- Can I prepare this recipe ahead of time? You can prep the avocado mash and tomatoes a few hours ahead, but assemble the toast just before serving to keep the bread crisp.
- Why grate the egg instead of slicing? Grating creates a light, fluffy egg texture that blends seamlessly with the avocado, making each bite creamy without large chunks.
Grated Egg Avocado Toast Recipe
A simple and delicious Grated Egg Avocado Toast combining creamy avocado, tangy tomato, and finely grated hard-boiled egg on toasted sourdough bread, perfect for a quick and nutritious breakfast or snack.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 15 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: Toasting
- Cuisine: American
- Diet: Vegetarian
Ingredients
Bread and Base
- 1 slice sourdough bread
Avocado Spread
- 1 half avocado
- 1 pinch granulated garlic
- 1/4 teaspoon granulated onion
- Salt to taste
- Pepper to taste
Toppings
- 1 roma tomato, sliced or chopped
- 1 hard boiled egg
Instructions
- Toast Bread: Toast the sourdough bread slice until it reaches your desired level of crispness and color.
- Prepare Avocado Spread: In a bowl, mash the half avocado and season it with granulated garlic, granulated onion, salt, and pepper to taste; mix well.
- Assemble Base: Spread the seasoned mashed avocado evenly over the toasted sourdough bread.
- Add Tomato: Place the sliced or chopped roma tomato on top of the avocado spread evenly.
- Grate Egg: Using a fine grater, grate the hard boiled egg directly over the prepared toast to create a fluffy egg topping.
- Serve and Enjoy: Your Grated Egg Avocado Toast is now ready to be enjoyed immediately as a nutritious breakfast or snack.
Notes
- You can substitute granulated garlic and onion with fresh minced garlic and onion powder if preferred.
- Use fresh ripe avocado for creamiest texture and best flavor.
- To speed up preparation, hard boil eggs in advance and store in refrigerator.
- For added flavor, sprinkle red pepper flakes or drizzle olive oil on top before serving.
- Choose gluten-free bread to make this recipe gluten free if needed.
